ABOUT - Hugo Deroussent Fitness

Hugo Deroussent
Votre Coach Personnel
Your Personal Trainer
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       [  About Me]

“It doesn't matter who you are, where you come from. The ability to triumph begins with you - always.” Oprah Winfrey



_________________________________________________________________________Why me?

After finishing a degree of sport and motricity in STAPS at the University Paris Sud XI, I did an intensive course at EIF (European Institute of Fitness) in the United Kingdom. 
This course allowed me to graduate as a Master Trainer, personal trainer, fitness & lifestyle coach, certified as a personal trainer with the Level 2 and 3 REPs, certified as exercise specialist such as corrective exercises, postural retraining, sport rehabilitation and specific populations care.
This course allowed me to also graduate as a nutrition coach and accelerated fat loss specialist, nutrition consulting, behaviour coach and certified in the business award with skills like entrepreneur, marketing, management, sales, products development and clients care.
Helping people to keep a healthy life, be happy, positive, have fun, be confortable in their mind and in their body is my passion. I always give my best to accomplish the result expected by the clients.
Nowadays, being active is really important to fight against sedentarity lifestyle and increase our life expectancy. My role is to give you total motivation to practice physical exercises.
So I really think wellness and fitness is something we change with more than just doing exercises at the gym but it is also in feeling stronger mentally to improve our self esteem and permit to feel confident with a full support.
My goal is to adapt my services to my clients needs in setting a program in a timeframe leading to the habit of staying fit with exercises and a healthy nutrition. 

 
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